Water

Water intake reverses dehydration associated impaired executive function in healthy young women

Authors: Nina S Stachenfeld, Cheryl A Leone, Ellen S Mitchell, Eric Freese, Laura Harkness

Journal: Physiology and Behavior

Year Published: 2018

Introduction: Healthy women do not always consume Recommended Daily Levels of fluid intake ad libitum. We hypothesized that 1) women lose ≥ 1.0% BW during daily activities, 2) that mild body water loss impairs memory and […]

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