agility

Explaining Upper or Lower Extremity Crossover Effects of Visuomotor Choice Reaction Time Training.

Authors: Banzer W, Engeroff T, Gerten S, Giesche F, Niederer D, Vogt L, Wilke J

Journal: Perceptual and motor skills

Current evidence indicates a strong relation between improved visuomotor choice reaction time (VMRT) and a reduced risk of lower extremity injury, making both lower- and upper extremity VMRT training paradigms valuable to athletes. This investigation studied […]

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