actigraphy

Variable objective sleep quality is related to worse spatial learning and memory in young adults

Authors: Jordan Stiver, Benjamin Fusco-Gessick, Eileen Moran, Cara Crook, Molly E Zimmerman

Journal: Sleep Medicine

Year Published: 2021

Objective The majority of research on sleep and cognition has focused on mean markers of sleep across multiple nights; however, variable sleep patterns have become increasingly common in the modern era. The purpose of this study […]

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