Resistance training

Effects of a multicomponent resistance-based exercise program with protein, vitamin D and calcium supplementation on cognition in men with prostate cancer treated with ADT: secondary analysis of a 12-month randomised controlled trial

Authors: Niamh Liana Mundell, Patrick J Owen, Jack Dalla Via, Helen Macpherson, Robin Daly, Patricia M Livingston, Timo Rantalainen, Stephen Foulkes, Jerremy Millar, Declan G Murphy, Steve Fraser

Journal: BMJ Open

Year Published: 2022

Objectives: The aim of this preplanned secondary analysis of a 12-month randomised controlled trial was to investigate the effects of a multicomponent exercise programme combined with daily whey protein, calcium and vitamin D supplementation on cognition […]

Resistance training enhances delayed memory in healthy middle-aged and older adults: A randomised controlled trial

Authors: Kieran J. Marston, Jeremiah J. Peiffer, Stephanie R. Rainey-Smith, Nicole Gordon, Shaun Y. Teo, Simon M. Laws, Hamid R. Sohrabi, Ralph N. Martins, Belinda M. Brown

Journal: Journal of Science and Medicine in Sport

Year Published: 2019

Objectives: High-intensity exercise is a potential therapeutic tool to postpone or prevent the onset of cognitive decline. However, there is a lack of sufficient evidence regarding the longitudinal effects of structured resistance training on cognitive function […]

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